Tuesday, May 26, 2009

Nine Newsworthy Items

Ok, so maybe not so newsworthy, but several of you have scolded me for not doing a better job updating my blog! :) I will add some pictures next time, I promise!!

So here are some things happening in my life:

1) Memorial Day was a great day. Hubby had taken NCH and CAH up to the lake (where my parents live) on Sunday, and KBH, NJH and I joined them on Monday. My parents and my sister, her hubby and friend were all there...we spent the entire day outside, either looking at the lake or boating/sailing/tubing on it. All three older kids went tubing (KBH's first time!) They loved it! No naps for anyone and they all held up surprisingly well. I really didn't want the day to end. I can't wait to go back up for a week in August, just the 6 Hill's and my parents.





2) I started the "Left Behind" series of books last week. I'm on book 2 already and just can't put it down. I highly recommend it!

3) NCH starts swim team practice next week. I'm excited for him and I really hope he loves it. Swimming seems like a good, healthy, safe sport.


4) CAH is celebrating her "fake five" birthday tomorrow at preschool. We're bringing in flower-shaped watermelon on popsicle sticks as her special snack to share. I still can't believe she'll start kindergarten in the fall! We've been reading "Little House on the Prairie" every day...she loves it, and I am amazed at the way she remembers details about the stories.


5) KBH suddenly has curly hair! One humid day, it just started curling and I loved how cute it looked. Now I just wet it, put a little gel in and scrunch it and off she goes...it really seems to suit her personality!


6) NJH is 20 months old today. He is a joy and he's growing way too fast. He talks up a storm, loves to sing and look at books, is a climber and thinks he's three! I can't believe he's my last baby! :(


7) Frank and I had such a fun date night 2 weeks ago. It was so nice to be able to linger through dinner, to talk without anyone interrupting us! We have another dinner coming up next week, and although several other people will be joining us, it will still be nice to be out!

8) I have to admit I have fallen behind in our church's "Old Testament Challenge." Yes, for the first time since January, I am at least a week behind! Perhaps it has to do with #2, above??

9) I'm running the Freihofer's Run for Women this Saturday and I'm really nervous about it. I don't know if it's because there will be 3000 women or what, but I get stressed out when I think about it. I'm glad I've stuck with the running...just 30 minutes, 3 times a week has been great. I weighed in at Weight Watchers today 2 pounds under my lifetime goal!

Well, I've rambled enough for now. As I said, I will try to put some pictures in next time...

Saturday, May 9, 2009

My First 5K

Today is the day! After training since January, today I ran in my first ever 5K. It was a great experience, which I will share from two angles: why run and why this 5K?
I decided to try running because I needed an outlet...as a stay at home mom of 4, I can get stressed out sometimes. Okay, so it's more than "sometimes." It's an endless job and I don't get lunch breaks or sick time, so it can be really hard to stay healthy and get in shape. I nursed all my babies for a year each, and I think I used the "I'm nursing so I need to eat" excuse for a long time. Then, as the kids got older, and I would bustle around the kitchen getting their lunches and refilling their cups, I would go without eating breakfast and lunch. By the time 2pm rolled around, I was rather cranky and also shaking and starving, so I would gobble down a bag of pretzels or a box of cheez-its! I am definitely a "fad" dieter. I love a new "kick." I'm a lifetime member of Weight Watchers and am currently below my goal weight (yipee!) but that isn't always the case. I've done "South Beach" four times now, losing 6-11 pounds on Phase One every time. I also tried "Skinny Bitch" for a short while, but I love cheese too much to be a true vegan. Needless to say, dieting alone is not enough of a lifestyle change for me to achieve/maintain the body image I desire. One other note: I am unbelievable cranky when my clothes are tight. The thought of the button on my pants pressing into belly...the feeling of my muffin top exploding over the top of my low-rise jeans...the sight of my fat rolls bulging around my bra straps...these are horrific feelings and images for me, and I am angry and grumpy all day!! So exercise became a necessity for me to be a happier wife and mom. Obstacles: money for a gym membership; time to go to a gym; I didn't want to put my children in a gym day care program. Solution: the first time I went running, I was actually just going out for a walk...it was January, freezing cold, and dark outside. But it felt SOOOO good to get out of the house! It was dinner time, and I left the house with dinner on the table and my husband and four children eating. I HAD to get out for a few minutes! And before I knew it, I was RUNNING down the hill...what a feeling of liberation! I love my family dearly, but it was wonderful to clear my head! After maybe five minutes, my legs started itchy (that always used to happen to me when I would try to "exercise" for more than a minute or two.) I slowed down and walked for half an hour, and when I returned home, I felt so refreshed. A few days later, I googled running programs and found the Couch to 5K on the www.coolrunnings.com web site. There, I found a 9-week training program for beginners. It looked reasonable, so I made up my mind to do it. Next, I remembered a friend who held a 5K every Mother's Day weekend in memory of her son, so I put it on the calendar and counted off the weeks. I had 14 weeks to get ready. It was plenty of time, and training three days a week, I was able to do it!!

So why this 5K? My friend lost her 6-month-old baby to malignant infantile osteopetrosis (MIOP) in January of 2006. "Ryan's Run" is held on the Saturday of Mother's Day weekend in his memory, and to raise money to research a cure for this terrible disease. Their web site is under construction, but please check back and learn more at www.curemiop.org. I wanted to support this cause and this family, and I also knew this would be a great way to ease into the world of 5K's. It was an amazing experience. The event was held in the family's own neighborhood, beginning in front of their home.
The run, itself, was scary for me at first. So many people running at once! I was used to either my treadmill at home or a quiet neighborhood. I started way too fast (a common newbie mistake, I'm told), but people were sprinting!! I calmed myself down until I heard a dog chain come up beside me and I almost lost it...I am terrified of dogs! Anyway, the dog and owner passed me and I got into a nice, steady groove. Some people passed me, later I passed many who had started out sprinting. By the end, there were certainly a bunch ahead of me, but as I crossed the finish line (still not positive, but I think my time was 31:45), I was happy to have done it without stopping or walking. True, I was 1:45 over my goal, but the bigger goal was to complete the 5K and to do so without walking. Now I can try some interval training (speeding up for short periods of time within my run, then resuming my regular pace), and hope to improve my overall time.

One thing I'm noticing is I'm a little down right now (5 hours post run.) Not sure if it's remembering all that happened with Baby Ryan, or if runners tend to get blue after a race is over. I am more motivated than ever to work on improving my time and to register for my next 5K: Freihofer's Run for Women on May 30th!

* I couldn't have done it without my training partner, my hubby, Frank, who watched our herd o'kids while I trained!!!!

Monday, May 4, 2009

May Meals - Part One

May is shaping up to be a busy month in the Hill house...soccer, Mother's Day, AWANA Awards Night, Science Fair...but here's what we're eating:
5/4 - Taco Salad
5/5 - CASHA for Mom (hot dogs/mac & cheese)
5/6 - broccoli quiche/apple muffins/applesauce
5/7 - chicken saute/green beans/salad/rice?
5/8 - 5K registration - sandwiches?
5/9 - waffles/sausage/fruit
5/10 - Mother's Day (no cooking!)
5/11 - Date Night! (Outback gift card - hooray!)
5/12 - BLT's/corn/chips?
5/13 - oven stroganoff/egg noodles/green beans
5/14 - hair appointment for Mom (hot dogs?)
5/15 - cookout?
5/16 - make your own pizza night
5/17 - AWANA Awards Night (sandwiches?)

Wednesday, April 22, 2009

Eight Years Ago...Reflecting on My Biggest Loss

My favorite childhood toys were dolls. I spent hours pretending to be a mommy, carefully dressing my "babies," giving them bottles and pretend baby food. I took them for walks in a fancy doll carriage, tucked them in their crib for nap time, and loved them dearly. My favorite book was "The Little Mommy."
Years later, I was in my mid-twenties, married to a terrific guy, had a nice job, and lived in our own house. Just one thing was missing - a baby to love! After trying, unsuccessfully, to conceive after a little over a year, I began to fill our fertility doctor paperwork. Within the next few weeks, we conceived! What a blissful moment it was to see the home pregnancy test stick with a "+"!!! I made an appointment to see an OB (I carefully looked through a list of doctors and found a woman with a very American-sounding name at the "best" hospital. Not my best idea!)
The first appointment was exciting. My husband and I watched as the ultrasound specialist showed us our baby and said I was about 7 weeks along. But then, wait...another baby!!!!! Yes, TWINS! Oh, what a moment!!!! We were as shocked as we were delighted! The next few weeks were a blur...everywhere I looked, I saw twins. My family and friends were thrilled to hear our news. I was going to wait until 12 weeks to "announce" but we were too happy to hold it in. I had plenty of morning sickness, but that was to be expected. The 11-week appointment went just fine and our excitement grew. The next appointment would be really amazing - I would get to hear the twins' heartbeats with the doppler!!
April 23, 2001 was a beautiful sunny day. I wore an adorable ice-blue skirt suit and sipped my French Vanilla Coolatta as I drove my black 2-door Nissan Sentra to my 14-week OB appointment. I sang along with the radio to U2's "Beautiful Day" and Dido's "Here With Me." I happily waited for my turn at the OB office...then came the doppler - time to hear some heartbeats! How exciting!! Too bad my hubby had to miss this - he was taking classes and working on Monday nights. The nurse seemed to have trouble finding my little twins with the doppler, so my OB came in. She spent 15 minutes trying, but eventually told me to sit up. Her face was grim. My heart started to pound. She told me go to down to the basement of the hospital, to the ultrasound room. I wondered why I had to go there, when there was an ultrasound room next door. My palms were sweaty and I walked on shaky legs down to the basement. I waited. And waited. Finally another grim-faced person told me to come in. With the monitor turned away from me, I watched the technician, who worked with a serious face. She didn't offer any hope, just did her job. I went back to the waiting room and waited, and waited. Finally, my OB came to me and said, "I'm sorry. There are no heartbeats. In utero twin demise." What?! I was in shock. I told her, "No" and ran up the stairs. She asked me if she could call someone for me, and I again said, "No" and ran to my car. I passed several very pregnant women on my way through the parking lot. Several other people came carrying flowers and gift - visiting new moms. By the time I got in my car, I was sobbing. I quickly drove across the street to my parents' house. They were an hour away. I called my husband; he was half an hour away. I paced across the kitchen, crying and screaming and shaking - overwhelmed with disbelief and sadness. I called my superiors at work to let them know. Then I sat down and waited for my parents and my husband to arrive. For the next few hours, there was a lot of crying.
Rather than share every painful detail about the procedure of removing my babies from me (my OB stated she wanted "intact specimens"...how vile!!), I will say just a few things: my OB was horrible. The nurse was absolutely amazing and I am sure she was sent by God to help me and my family. The procedure was very painful, both emotionally and physically. When I returned home, I rested. When I awoke, I will never forget looking out the window and seeing my mother on my back hill, sitting on the grass in the sun, her head in her hands, with the yard full of flowers and bushes in bloom. It was so bittersweet. It was a perfect day and my mom was going to spend the next week with me while my husband continued to work. But my twins were gone, and nothing could fill that void. It was sunny for weeks after that. I remember praying that God would let it rain...I wanted heaven to cry with me! Finally the rain came and I felt more at peace.
A few weeks later, after tests were run on my babies, I discovered they were boys. The doctors could find no reason for their death. Although they were sharing one placenta and were in one sac together, there was no indication of twin to twin transfusion or vanishing twin syndrome. I named them Noah Xavier and Christopher Leonard. This is all I know about them. I can't wait to meet them one day.
Here are some lyrics that helped me grieve:
"What of the babies who have never left the womb,
Breathing in the lifeline.
Angels in waiting,
gone before they could be given wings to fly.
Calling heaven,
seeking mercy.
Tell me there's a place for these."
- Michael W. Smith

"Noah, hello, good-bye
I'll see you on the other side.
Noah, sweet child of mine
I'll see you on the other side."
- Michael W. Smith

Another step in my grief process was to join a support group. I spent a year crying (and even laughing) with several other mothers who had lost babies. My husband joined me for the first meeting, right before Mother's Day. He chose to let me go on my own after that, and I really began to look forward to those once a month evenings to share and listen. I was also able to share how my belief in Jesus as my Savior helped me through this devastating ordeal. Jeremiah 29:11 was a powerful verse for me: "For I know the plans I have for you...plans to prosper you and not to harm you, to give you hope and a future."

Monday, April 20, 2009

Running in the Rain

Tonight I opted to run in the rain rather than run on the "dread"mill with 5 pairs of eye staring at me! The run outdoors was surprisingly wonderful...I was able to run the whole 5K (it's been rough for the past week as I've been on Phase I of South Beach - evidently running and Phase I are not compatible: the running body needs some carbs!) This time, I had a handful of almonds before heading out the door, ran a new route, and it was great! As I ran, I thought of all the "rain"-themed songs I could name. Here's my list:
Healing Rain (Michael W. Smith)
I Love a Rainy Night (Eddie Rabbit)
It's Raining, It's Pouring
Rain Rain Go Away
Raindrops Keep Falling on My Head
Jesus Bring the Rain (MercyMe)
Praise You in the Storm (Casting Crowns)
Thunder Rolls (Garth Brooks)
Thunderstruck (AC/DC)
And then there was one I didn't remember the name of, but I think it's from the 80's - "I saw you (and him), walking in the rain, you were holding hands and I will never be the same" (something like that).
It's amazing the way my mind can wander...anyway, it was a great run!!

Wednesday, April 15, 2009

2nd Half of April - Meal List & How to Modify for South Beach

You know how I love to be on a "kick"...Skinny B****, Weight Watchers, South Beach, etc...well, I'm back to Phase one of South Beach (for the fourth time now!) I usually lose 8 pounds during the 14-day phase, but maintaining the loss is a challenge, especially when I start adding foods back into my diet. It feels good to reduce that annoying roll around the middle (affectionately called the Muffin Top), so I'm back at it. For this reason, the next 2 weeks of meals may not sounds as "fun" meal-wise (and yes, I will be skipping the bread, rice, potatoes and fruit.) In fact, I will * the substitutions I will be making during each meal:
4/15 - Tilapia w/ Ginger Sauce, Cabbage sauteed in olive oil, veggie medley, garlic mashed potatoes
4/16 - pizza?? country drive in?? (sister in town)*no pizza for me (maybe a chef salad)
4/17 - sandwiches in the van (NYC trip!)*no bread for me
4/18 - cook out on grill?? (Nona and Poppa visiting)
4/19 - sandwiches (AWANA Night)*no bread for me
4/20 - Chicken Caesar Salad *no croutons for me
4/21 - Shrimp/Broccoli/Tomatoes/Black Olives/Bow Ties/Feta *no bow ties for me
4/22 - Whole Wheat Quesadillas w/chicken, cheese, salsa *chicken/cheese/salsa on lettuce for me
4/23 - Burgers/Salad/Pasta Salad *no pasta salad for me
4/24 - Make our own Pizza Night *left over burger for me, raw veggies
4/25 - Pancakes/Sausage/Fruit *mushrooms/cheese/spinach omelette for me
4/26 - sandwiches (AWANA Night)*no bread for me
4/27 - salmon, broccoli, salad, rice? *no rice for me
4/28 - balsamic chicken, oven roasted vegetables, salad
4/29 - marinated london broil, stuffed mushrooms, salad, potatoes *no potatoes for me
4/30 - chicken saute, green beans, salad, rice? *no rice for me
5/1 - fish kabobs, grilled vegetables, cucumbers with olive oil

Why It's Okay to Not Clean Today

For all the moms who think a perfect house is a perfectly clean house:

Cleaning and scrubbing can wait til tomorrow,
for children grow up,
we've learned to our sorrow;
so quiet down cobwebs,
dust go to sleep,
I'm rocking my baby,
and babies don't keep.